YOUR RESERVATION ON THE OFFER WILL BE HELD FOR 48 HOURS PENDING CONFIRMATION WITH PAYMENT BELOW
2 WEEKS OF UNLIMITED TRAINING
2 WEEKS OF UNLIMITED TRAINING
NORMAL PRICE: £120
NEWCOMER PRICE: £20!
(Over 80% Off | Save £100!)
(Over 80% Off | £100 Savings!)
WE'RE GIVING AWAY OUR SIGNATURE 2 WEEK INTRO FOR A PRICE THAT WILL NEVER BE AVAILABLE AGAIN...
If you've got this far, congratulations - you're about to experience friendly, high-quality, coach led training and we can't wait to meet you! The discount is applied on this page, the next step is to secure it for £20 before they sell out!
Secure Your Place Now.
COMPLETE PURCHASE HERE
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100% Money Back Guarantee
If you complete 7 workouts or more and don't feel any fitter, we'll give you a full refund, no questions asked
WHAT'S INCLUDED?
✅ VIP 1st Access to Brand New Box
✅ Fitness Consultation & Goal Setting Session with Expert Coach
✅ 14 Days Unlimited Coach Led Workouts (no more than 15 in a class)
✅ Variety of Class Types - New Variations Each Day
✅ Access to Beginner Friendly Sessions
✅ Access to Open Gym
✅ In App Progress Tracking
✅ Expert Coach Attention & Guidance
EVERYTHING ABOVE FOR ONLY...
£120 £20!
£100 OFF!
Secure Your Place Now.
COMPLETE PURCHASE HERE
Secure Processing
Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.
100% Money Back Guarantee
If you complete 7 workouts or more and don't feel any fitter, we'll give you a full refund, no questions asked.
WHAT'S INCLUDED?
✅ Access to our Brand New CrossFit Box here in Sydenham
✅ 14 Days Unlimited Coach Led Workouts (no more than 15 in a class)
✅ Access to Beginner Friendly, Coach-Led Workouts
✅ A Wide Variety of Class Types
✅ Open Gym Access
✅ In-App Progress Tracking
✅ Expert Coach Attention & Guidance in Every Session
ONE TIME OFFER
Here's What to Expect:
✅ Coaching designed specifically for beginners needing guidance and confidence.
✅ A patient, judgement-free approach where technique and progression come before intensity.
✅ A high quality of coaching, with 3 British Weightlifting team coaches who love teaching beginners their passion.
✅ Personalised attention you don’t get in commercial gyms.
We're the go-to place for:
👩 Women, who feel more comfortable with a majority female coaching team.
🤝 New residents, remote workers, and those feeling lonely (of any gender) who want to build genuine connections with locals.
👪 Families, where children are welcomed and included through our community events and youth session options.
👩 Women, who feel more comfortable with a majority female coaching team.
🤝 New residents, remote workers, and those feeling lonely (of any gender) who want to build genuine connections with locals.
👪 Families, where children are welcomed and included through our community events and youth session options.
1. NUTRITION
2. TRAINING
3. TRACKING
TESTIMONIALS
WHAT OTHERS ARE SAYING
"Incredibly helpful and considerate"
"This CrossFit gym is truly amazing. The coaches are incredibly helpful and considerate, helping me build confidence in fitness. I’d definitely recommend"
- Zahed
"One of my all-time favourite CrossFit gyms"
One of my all-time favourite CrossFit gyms! Super welcoming, inclusive, and the coaches genuinely care about helping you get stronger every session.
- Sabreen
"The friendliest box ever!"
"The friendliest box ever! Brilliant coaches who give time to EVERYONE. I’ve never felt less intimidated at a gym—absolutely obsessed!"
- Sophie
"I didn’t expect to love it this much!"
"I joined with no CrossFit knowledge and have learned so much! The coaches are amazing at scaling exercises to suit everyone. I didn’t expect to love it this much!"
- Michael
"This gym changed everything"
"I had never used weights before in my life, but this gym changed everything. Supportive coaches, great workouts, and a community that lifts you up!"
- Nathan
"Truly a space for all fitness levels"
"Truly a space for all fitness levels. The coaches push you when needed but also guide you to scale back when necessary. Fantastic workouts and an incredible community!"
- Zainab
"Incredibly helpful and considerate"
"This CrossFit gym is truly amazing. The coaches are incredibly helpful and considerate, helping me build confidence in fitness. I’d definitely recommend"
- Zahed
"One of my all-time favourite CrossFit gyms"
One of my all-time favourite CrossFit gyms! Super welcoming, inclusive, and the coaches genuinely care about helping you get stronger every session.
- Sabreen
"The friendliest box ever!"
"The friendliest box ever! Brilliant coaches who give time to EVERYONE. I’ve never felt less intimidated at a gym—absolutely obsessed!"
- Sophie
"I didn’t expect to love it this much!"
"I joined with no CrossFit knowledge and have learned so much! The coaches are amazing at scaling exercises to suit everyone. I didn’t expect to love it this much!"
- Michael
"This gym changed everything"
"I had never used weights before in my life, but this gym changed everything. Supportive coaches, great workouts, and a community that lifts you up!"
- Nathan
"Truly a space for all fitness levels"
"Truly a space for all fitness levels. The coaches push you when needed but also guide you to scale back when necessary. Fantastic workouts and an incredible community!"
- Zainab
CLASSES INCLUDED IN THE 14 DAY INTRO
CLASSES INCLUDED IN THE 14 DAY INTRO
CLASSES INCLUDED IN THE 14 DAY INTRO
CrossFit
Gymnastics classes focus on developing body control, flexibility, and strength through bodyweight movements. You’ll learn skills like handstands, rings and bar work, with an emphasis on building foundational techniques. This class is perfect for improving your overall athleticism and enhancing your CrossFit performance, regardless of your experience level.
Olympic Weightlifting
Our Olympic Weightlifting classes focus on the two key lifts: the snatch and the clean & jerk. These classes are designed to improve technique, power, and strength through targeted training, drills and progressions. Whether you’re new to weightlifting or looking to refine your skills, our coaches will help you develop proper form and increase your performance in a safe and controlled setting.
Gymnastics
Gymnastics classes focus on developing body control, flexibility, and strength through bodyweight movements. You’ll learn skills like handstands, rings and bar work, with an emphasis on building foundational techniques. This class is perfect for improving your overall athleticism and enhancing your CrossFit performance, regardless of your experience level.
Engine Room
Engine Room classes are designed to improve cardiovascular endurance and stamina through a combination of intense metabolic conditioning and endurance exercises. Expect a challenging mix of rowing, running, cycling and weighted movements to build your "engine" and boost your stamina for any physical (or mental) challenge.
Mobility
Mobility classes focus on improving flexibility, joint mobility and recovery. These sessions incorporate dynamic stretching, foam rolling and mobility drills to increase your range of motion and reduce the risk of injury. Ideal for anyone looking to improve their movement patterns, recovery or just enhance their overall fitness.
Team WOD
A fun, high-energy partner or team-based workout , designed to push you while fostering community and teamwork . Expect longer, challenging workouts where you’ll encourage and support your teammates throughout the session.
CLASSES INCLUDED IN THE 14 DAY INTRO
CrossFit
Gymnastics classes focus on developing body control, flexibility, and strength through bodyweight movements. You’ll learn skills like handstands, rings and bar work, with an emphasis on building foundational techniques. This class is perfect for improving your overall athleticism and enhancing your CrossFit performance, regardless of your experience level.
Olympic Weightlifting
Our Olympic Weightlifting classes focus on the two key lifts: the snatch and the clean & jerk. These classes are designed to improve technique, power, and strength through targeted training, drills and progressions. Whether you’re new to weightlifting or looking to refine your skills, our coaches will help you develop proper form and increase your performance in a safe and controlled setting.
Gymnastics
Gymnastics classes focus on developing body control, flexibility, and strength through bodyweight movements. You’ll learn skills like handstands, rings and bar work, with an emphasis on building foundational techniques. This class is perfect for improving your overall athleticism and enhancing your CrossFit performance, regardless of your experience level.
Engine Room
Engine Room classes are designed to improve cardiovascular endurance and stamina through a combination of intense metabolic conditioning and endurance exercises. Expect a challenging mix of rowing, running, cycling and weighted movements to build your "engine" and boost your stamina for any physical (or mental) challenge.
Mobility
Mobility classes focus on improving flexibility, joint mobility and recovery. These sessions incorporate dynamic stretching, foam rolling and mobility drills to increase your range of motion and reduce the risk of injury. Ideal for anyone looking to improve their movement patterns, recovery or just enhance their overall fitness.
Team WOD
A fun, high-energy partner or team-based workout , designed to push you while fostering community and teamwork . Expect longer, challenging workouts where you’ll encourage and support your teammates throughout the session.
MEET THE TEAM
Owner & Coach Nicola
Nicola is the owner of CrossFit Sydenham, CrossFit Catford and South East London Weightlifting Club. A dedicated and experienced coach, Nicola holds a CrossFit Level 2 certification, is a Level 3 Personal Trainer, and a Level 2 British Weightlifting Coach. She is also a pre- and postnatal qualified coach, bringing valuable expertise to support women through pregnancy, postpartum recovery, and beyond. Nicola not only loves training with the CrossFit community but trained in Olympic Weightlifting for 3 years with team England and was selected for the Commonwealth Championships in 2022. Her passion now lies in creating a welcoming, encouraging and diverse community where individuals from all walks of life feel empowered to grow stronger.
Georgia-Rose
Georgia-Rose is a Level 2 British Weight Lifting coach who discovered her passion for Olympic Weightlifting through our club, South East London Weightlifting Club. While she no longer coaches regularly, she plays a vital role behind the scenes, working to grow our community and ensure the gym continues to thrive. You’ll often see her around, always championing the sport and supporting our members.
Coach Bryan
With over 10 years of CrossFit experience, Bryan is a CrossFit Level 2 Coach and Level 3 PT from South Africa. He specialises in injury prevention, rehabilitation, and sports massage, helping athletes of all levels stay strong and mobile. Bryan’s friendly, approachable coaching style makes every session supportive and engaging— especially if you enjoy a good Dad joke.
Coach Sam
Head of Performance + Community
CrossFit Level 2
Sam is passionate about helping people unlock their potential and grow confidence through tackling physical challenges. He considers it a real privilege to guide members through their progress, always making sure the journey is as fun and rewarding as the outcome.
With a relaxed yet adaptable coaching style, Sam knows when to dial up the energy and when to break things down with patience and precision. Whether you’re pushing through a tough workout or learning a new skill, he brings the right balance of intensity, support and expertise.
MEET THE TEAM
Owner & Coach Nicola
Nicola is the owner of CrossFit Sydenham, CrossFit Catford and South East London Weightlifting Club. A dedicated and experienced coach, Nicola holds a CrossFit Level 2 certification, is a Level 3 Personal Trainer, and a Level 2 British Weightlifting Coach. She is also a pre- and postnatal qualified coach, bringing valuable expertise to support women through pregnancy, postpartum recovery, and beyond. Nicola not only loves training with the CrossFit community but trained in Olympic Weightlifting for 3 years with team England and was selected for the Commonwealth Championships in 2022. Her passion now lies in creating a welcoming, encouraging and diverse community where individuals from all walks of life feel empowered to grow stronger.
Georgia-Rose
Georgia-Rose is a Level 2 British Weight Lifting coach who discovered her passion for Olympic Weightlifting through our club, South East London Weightlifting Club. While she no longer coaches regularly, she plays a vital role behind the scenes, working to grow our community and ensure the gym continues to thrive. You’ll often see her around, always championing the sport and supporting our members.
Coach Bryan
With over 10 years of CrossFit experience, Bryan is a CrossFit Level 2 Coach and Level 3 PT from South Africa. He specialises in injury prevention, rehabilitation, and sports massage, helping athletes of all levels stay strong and mobile. Bryan’s friendly, approachable coaching style makes every session supportive and engaging— especially if you enjoy a good Dad joke.
Coach Sam
Head of Performance + Community
CrossFit Level 2
Sam is passionate about helping people unlock their potential and grow confidence through tackling physical challenges. He considers it a real privilege to guide members through their progress, always making sure the journey is as fun and rewarding as the outcome.
With a relaxed yet adaptable coaching style, Sam knows when to dial up the energy and when to break things down with patience and precision. Whether you’re pushing through a tough workout or learning a new skill, he brings the right balance of intensity, support and expertise.
READY TO EXPERIENCE CROSSFIT SYDENHAM?
READY TO EXPERIENCE CROSSFIT SYDENHAM?
FREQUENTLY ASKED QUESTIONS
Is this suitable for beginners?
Absolutely! Our 14-day intro is designed for all fitness levels, including complete beginners. Our expert coaches will guide you through every step, ensuring you feel comfortable and confident.
Do I need to be fit to start CrossFit?
No! CrossFit is scalable, meaning every workout can be adjusted to suit your ability. Whether you're brand new to fitness or have experience, you'll progress at your own pace.
What if I can't make every session during the 14 days?
No problem! While we encourage consistency, there’s no requirement to attend every day. You can come as often as you like within the 14-day period.
What should I bring to my first session?
Just comfortable workout clothes, trainers, and a water bottle. We’ll provide everything else you need!
Can I bring a friend?
Yes! You can add a friend for just £15 extra when signing up—making it even more fun and affordable to start together.
Are there any hidden costs?
Nope! The £20 covers everything listed, including coaching, classes, and access to open gym sessions.
How many people are in each class?
Our classes are capped at 15 people everyone is given enough attention and support.
What kind of workouts will I be doing?
You'll experience a mix of strength training, conditioning, gymnastics, and mobility work—all tailored to your level. Every session is led by a coach to keep you safe and motivated.
What if I have an injury or health concern?
Let us know in advance, and our coaches will help modify movements to suit your needs while keeping you safe.
LOCATION
Unit 3 Orchard Business Centre, Kangley Bridge Road, Sydenham, London, SE26 5AQ
Street parking available. Showers and changing facilities available on site.
FREQUENTLY ASKED QUESTIONS
Is this suitable for beginners?
Absolutely! Our 14-day intro is designed for all fitness levels, including complete beginners. Our expert coaches will guide you through every step, ensuring you feel comfortable and confident.
Do I need to be fit to start CrossFit?
No! CrossFit is scalable, meaning every workout can be adjusted to suit your ability. Whether you're brand new to fitness or have experience, you'll progress at your own pace.
What if I can't make every session during the 14 days?
No problem! While we encourage consistency, there’s no requirement to attend every day. You can come as often as you like within the 14-day period.
What should I bring to my first session?
Just comfortable workout clothes, trainers, and a water bottle. We’ll provide everything else you need!
Can I bring a friend?
Yes! You can add a friend for just £20 extra when signing up—making it even more fun and affordable to start together.
Are there any hidden costs?
Nope! The £49 covers everything listed, including coaching, classes, and access to open gym.
How many people are in each class?
Our classes are capped at 15 people everyone is given enough attention and support.
What kind of workouts will I be doing?
You'll experience a mix of strength training, conditioning, gymnastics, and mobility work—all tailored to your level. Every session is led by a coach to keep you safe and motivated.
What if I have an injury or health concern?
Let us know in advance, and our coaches will help modify movements to suit your needs while keeping you safe.
LOCATION
Unit 3 Orchard Business Centre, Kangley Bridge Road, Sydenham, London, SE26 5AQ
Street parking available. Showers and changing facilities available on site.
MORE HAPPY PATIENTS...
